Tuesday, February 25, 2014

Another Diet

Yes, thats right you heard me, another diet.
It's called the 3 day diet. For the first day:

Breakfast:
1 slice of toast
2 Tbls of peanut butter
Half grapefruit (Or really a half of a cup of any fruit)
tea or coffee

Lunch:
1 slice of toast
1/2 cup of tuna (pne can drained)
Coffe or tea.

Dinner:
3oz any meat
1 cup of green beans
1/2 bannana
1 small apple
water



I'll post whats up with tomorrows lunch menu tomorrow morning :)


Monday, December 30, 2013

Okay so insanity was a bad idea.
So i quit that and started this weird zumba thing for 30 minutes a day and ive been doing that since the day after i started insanity

CW 184

Thursday, December 26, 2013

New Beginnings

Today, as of 12/26/13, I am starting the Insanity workout. 
Wish me luck!
CW: 187
GW: 120
Difference 67LBS

ugh, long ways to go

Monday, December 23, 2013

To Write Love On Her arms

To write love on her arms is doing a story teller program for high school students to get involved into the community and to expand their knowledge on suicide, depression, and drug addiction amongst teens. I think that every school should try and do this, this program means a lot to me personally.

For those who do not know what To Write Love On Her Arms is (TWLOHA) Is a non profit movement dedicated to giving and helping out teens and young adults who suffer from drug addiction and depression. 

TWLOHA means a lot to me personally because back in 2010 I was admitted into Alexian Brothers mental health institution in Schaumburg Illinois for self harm and an eating disorder. 
I was at Alexian Brothers for three months two weeks and 6 days before they let me out and i became a whole new person, with a whole lot of hospital bills.
TWLOHA donated $2,500 to me to help pay for my bills. I am so thankful towards them.


Spread the word of peace, and hope, let someone know that it will get better.


Eternity,
Me

Friday, September 20, 2013

Helium baloons?


Releasing Helium Balloons
Materials needed:

1) Large balloons
2) Helium, available in small canisters from many welding supply houses or large novelty companies. Many schools also keep helium on hand, to fill balloons.
4) Sealable plastic bags
5) Fishing line or polyester twine (not cotton twine)

Steps:

1) Fill five balloons with helium to about the size of a basketball.
2) Tie the balloon nozzles shut with fishing line, and tie the nozzles of the balloons together to form a cluster.
3) Write on a piece of paper: "If found, please contact (insert your school's name and address here) to (teacher's name here) with your location, and the date you found it. Thank you for helping us with our science project."
4) Place the note in a sealable bag and tie the bag to the balloons.
5) Release the balloons into the sky. Record the date. Make more than one cluster and release several on the same day.

Use this project to demonstrate how air currents travel in the upper atmosphere. Mention that a class in England released balloons in 2006 and that the balloons touched down in Poland. Explain how air currents can carry objects, e.g., volcanic ash, around the globe.


Now yes, this project is pretty cool but, i just want to let everyone know about the negative effects this project can do on the environment. Helium is no bueno for the environment!!!!


That was my little note for all you people out there worried about the Ozone. :)


Eternity,
Me

Monday, September 9, 2013

Jonathan Friesen

He is the author of three books, and an amazing speaker. He came to my school today and talked to us about bullying from the bullied's prospective. I grew up being bullied until I hit about sophmore year of highschool.
He was very motivational, and kind hearted, he touched my soul and pulled on my heart strings like a puppet master. I cried, and laughed, then cried some more. I just bout his book "Jerk" and I can't wait to start reading. I have a feeling I'm going to be in love with it. I'll keep you guys posted <3 here is a link to one of his speaches, please listen, it'll change your perspective on a lot of things.

http://www.youtube.com/watch?v=QhCISjVLHU4

http://www.jonathanfriesen.com/



http://www.jonathanfriesen.com/interview.html




Eternity,
Me

Friday, August 30, 2013

The Sky is Everywhere

Seventeen-year-old Lennie Walker, bookworm and band geek, plays second clarinet and spends her time tucked safely and happily in the shadow of her fiery older sister, Bailey. But when Bailey dies abruptly, Lennie is catapulted to center stage of her own life—and, despite her nonexistent history with boys, suddenly finds herself struggling to balance two. Toby was Bailey’s boyfriend; his grief mirrors Lennie’s own. Joe is the new boy in town, a transplant from Paris whose nearly magical grin is matched only by his musical talent. For Lennie, they’re the sun and the moon; one boy takes her out of her sorrow, the other comforts her in it. But just like their celestial counterparts, they can’t collide without the whole wide world exploding.
Hello bloggers,

for those of you who happened to stumble upon my blog, congratulations. For those of you who didn't, and happened to see my facebook post or got an email, thanks for stopping by. I haven't posted in almost three years. I stopped writing my book about a year ago, life got a little busy i guess.

I'm 17 now, working two jobs, and finally a Senior in high school. I would love to keep writing my book but i just don't have time now, its going to have to wait until after I graduate. But I have been making time for reading. So far I've read almost all of the marked series up until the book Burned. Which they're pretty good. I've always liked series that are really long, it makes me feel like I'm growing along with the characters in my books. 

I just finished reading a book called The Sky is Everywhere. Its pretty amazing.. I'll post the back of the book on here. Its definitely number two on my top ten books. I should be making a few other profiles on a couple of other networks, maybe become slightly social with someone other than the characters in my books. I have to remember they're not real ;)


Eternity,
Me



Friday, September 16, 2011

Love-For K.A.J

There once was a girl named Anesia who lived in Russia. Anesia meant chaste and pure, She was a loving girl. I guess you could say she was a hopeless romantic. She had jet black hair and pale porcelain skin. Her hair was cut down to the middle of her back and she had bright blue eyes and was fairly short. She wore dark colored dresses that showed off her curvy appearance. Never-the-less she was head over heels for a girl named Nadja.

Nadja means hope in Russian, and she was Anesia’s hope; and was all that Anesia could hope for. Nadja was a tall beautiful girl with long straight jet black hair that swooped across her face and along her back. Nadja had her eye brow pierced and the most beautiful smile Anesia had ever seen. She had big green eyes and a heart that could keep the world spinning.

Anesia loved Nadja more than Life itself. She told Nadja that every day, but nothing Anesia ever did could possibly please Nadja. Anesia would go to the moon and carve Nadja’s name on it if she could. She gave Nadja all of her heart and soul and then some. But Nadja was never satisfied. Anesia did everything she wanted her to, when she said she wanted something done Anesia would do it at the snap of her finger. Then one day Anesia grew tired of it. She told Nadja that she should love her for who she was and for what she became for Nadja.

Nadja was taken aback by Anesia’s back talk. Still in shock Nadja just mumbled she was sorry and walked away ashamed. She went to bed that night thinking about Anesia’s independence. Nadja hadn’t tried to boss Anesia around in days. The days turned into weeks and the weeks turned into months.

During those months that they were together Anesia thought things were going to splendid and swell so she was saving up money to buy Nadja a big beautiful engagement ring. Anesia spent weeks trying to find the perfect ring for the woman she loved. She went from shop to shop, day to day, person to person. Of course she had found plenty of rings that were just fine for Nadja but she didn’t want just an okay ring, she wanted the most gorgeous ring in all of Russia.

Anesia started walking into an old antique jewelry shop in an alley and was growing tired of this wild goose chase for a ring. “This is the last shop before I just get the ring I saw yesterday,” Anesia thought. As she was gazing at the glass cases she was starting to give up hope. She took her time slowly looking over each ring that looked even remotely good enough. She looked at red rings and blue rings, gold rings and silver rings. No purple pink orange or yellow ring could ever be good enough for her love.

Then just as she was about to walk away an emerald green ring had caught her eye. It had a silver band with the perfect size emerald green gem surrounded by intricate silver designs swirling around the jewel complimenting its beauty. Anesia knew it was the one. She went up to the store clerk and asked how much for it. Anesia was twelve dollars short from being able to get it. She left the store with her head down wondering how she was ever to get the perfect ring for Nadja.

When Anesia got home she walked through the door with her head down and slumped in a chair. Nadja saw how distraught she was and asked her what was wrong. Anesia looked at her and instantly felt better, “Nothing you need to worry about love,” she said looking into her worried eyes. Just then a thought popped into her head.

I could borrow the money! Anesia called her best friend, Anya to borrow the money. Anesia and Anya ran back to the little old antique shop to go buy the ring. They showed up at the door right before the nice store clerk was getting ready to close up. Anesia and Anya begged the lady and begged her until she finally gave in.

There it was…. The perfect ring. The nice manager took the ring out and handed it to Anesia. She examined it looking at the light shining through the green gem reflecting spots of green light throughout the room. They wrapped it up and Anesia bought it.

At home Anesia hid the gift under her pillow sure not to lose it then crawled into bed noticing that Nadja wasn’t there. “Surely she’s just out running an errand,” Anesia thought reassuring herself. The next morning Anesia woke up giddy with the thought of giving Nadja the ring that day. Anesia went out into the kitchen and started making breakfast when Nadja came in.

Nadja had a look of gloom across her face and asked Anesia to come outside. Anesia admitted that she had something to say and something that she wanted to give Nadja. Nadja said that she needed to go first and Anesia reluctantly agreed. “I’m sorry Anesia but we can’t bear being with you any longer. I have already packed up most of my things, I will be gone by tonight,” that was the last thing Nadja had said to Anesia.

Anesia slumped over holding the ring in its package. She looked up just as the door swung open and she saw her last glimpse of Nadja.

The End

Thursday, September 8, 2011

Wishing.

I wish I was the wind so you knew I was always there.
I was I was the rain so I could wash worries out of your hair.
I wish I was your phone so I was protected by your hands.
I wish I was your book so I would be your escape from reality.
I wish I was your blanket so I could keep you warm at night..






(to be continued)

I Am

I am the wind
I'm invisible but you know I'm here.
I am the rain
washing your worries away.

Wednesday, September 7, 2011

Runaway..

"Sometimes i feel like the things going on in my life are too much for me to handle. Other times i feel like i can take on the world. Right now i just want to run away from the life that is too much to handle and take on the world I don't know. " -A Summer to Remember

Friday, August 26, 2011

Sooo...

I know no one has subscribed yet but i'm fairly confident someone will.
Once i start my youtube channel.....again. i should get more veiwers (:
I wont give up on this and eventually ill be famous across the worl wide web (:

Thursday, August 25, 2011

?...

Okay, so I'm Sophia Maree.
Lots of you don't know me.
Some of you do.
Most of you wont remember.


I'm 15 years of age and I'm from Illinois.
I like to read and i love to write. I currently joined my school libraries blog which inspired me to make my own. I probably wont get many followers and that is alright. But I will try my hardest.
I've been working on my Own book called "A Summer to Remember"
A summer to remember starts off about a teenage girl who doesn't have the average life at home.
She worries about losing the house, getting rid of her step mom, and strives for her fathers approval. The boy next door, Seth the famous "player" falls in love with her. She neglects him and tries to find every way to avoid him, but Seth wont give in.
A Summer to Remember is about A girl going through struggles and pushing people away and ends up finding love during the process of finding herself.